Wing Chun – Level 1

10 lessons where you will learn:

• The first 4 sets of the “Siu Nim Tao” form and the applications
• The forward and backward steps
• The first 4 sequences of Dan Chi – Chi Sao, tactile sensitivity exercises
• How to absorb and yield
• How to use softness and limb detachment
• Lat Sao's first application and sparring program
• The most effective techniques to strike both close and open handed