{"id":4028,"date":"2021-12-21T11:34:25","date_gmt":"2021-12-21T10:34:25","guid":{"rendered":"https:\/\/www.scuolaorientale.online\/?post_type=product&#038;p=4028"},"modified":"2025-02-17T11:13:37","modified_gmt":"2025-02-17T10:13:37","slug":"wing-chun-livello-5","status":"publish","type":"product","link":"https:\/\/www.scuolaorientale.online\/en\/product\/wing-chun-livello-5\/","title":{"rendered":"Wing Chun \u2013 Level 5"},"content":{"rendered":"<p>13 lessons where you will learn:<\/p>\n<ul>\n<li>The Second Half of the Chum Kiu (Sinking the Bridge) Form<\/li>\n<li>The short distance program of elbows and knees<\/li>\n<li>The &quot;Chi Sao&quot; exercise emblem of Wing Chun<\/li>\n<li>The ancient &quot;Dap Sao&quot;, the platform of practice of sensitivity of all Internal Styles<\/li>\n<li>The first form Saam Chin (3 battles) of Fujian White Crane, ancestor style of Wing Chun<\/li>\n<li>Clinch management<\/li>\n<li>The &quot;Kiu Sao&quot; exercises to make contact with the opponent<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>13 lessons in which you will learn: The second half of the Chum Kiu form (sinking the bridge) The short-distance program of elbow and knee strikes The \u201cChi Sao\u201d exercise, emblem of Wing Chun The ancient \u201cDap Sao\u201d, the platform for practicing the sensitivity of all Internal Styles The first form Saam Chin (3 battles) of Fujian White \u2026<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.scuolaorientale.online\/en\/product\/wing-chun-livello-5\/\"> <span class=\"screen-reader-text\">Wing Chun \u2013 Level 5<\/span> Read More \u00bb<\/a><\/p>","protected":false},"featured_media":4029,"template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"product_brand":[],"product_cat":[250],"product_tag":[],"class_list":{"0":"post-4028","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-corsi-online-wing-chun","7":"pmpro-has-access","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","11":"ast-product-gallery-layout-horizontal-slider","12":"ast-product-gallery-with-no-image","13":"ast-product-tabs-layout-horizontal","15":"first","16":"instock","17":"virtual","18":"sold-individually","19":"purchasable","20":"product-type-course"},"_links":{"self":[{"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/product\/4028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/media\/4029"}],"wp:attachment":[{"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/media?parent=4028"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/product_brand?post=4028"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/product_cat?post=4028"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.scuolaorientale.online\/en\/wp-json\/wp\/v2\/product_tag?post=4028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}